Back on the UltraSimple Diet for a Fe...
Unfortunately, removing toxins from your body is not something you can do once and forget. Toxic chemicals and...
Not Your Father’s Dietary Fat
Myths about food and diet abound. Here are a couple of my favorite myths about dietary fat. Myth: A Very Low Fat Diet...
Genetically Modified Salmon: A Very B...
The Massachusetts company AquaBounty Technologies wants to sell the salmon it has genetically modified. The FDA has...
A Healthy Food Supply
As some of you may know, I’m planning on moving overseas within the next year. Now that I’ve gotten a...
How'd I Do?
I’m back from my road trip, and in terms of eating well, I honestly did not do as well as I had hoped. As I...
Eating While Traveling — Stayin...
As you know, I’ve been on the road for about 10 days now. I stuck to my eating plan pretty well for the first...
Good-for-You Breakfast Eggs
Occasionally I’ll be posting recipes here, when I find something that’s really yummy and healthful at the...
Healthy Eating While Traveling
It’s vital to eat unprocessed, healthy foods when you’re reversing your diabetes, but doing so while...
Ignorance, Stupidity and Diabetes
When it comes to your health, ignorance is making a choice that’s bad for you when you don’t have the...
Obesity: Facebook Says Talking About ...
I saw an article this morning that I thought was worth sharing. Oddly, Facebook blocked my attempts to post the link,...
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