Eating Healthy in Panama
After moving from Florida to Panama, learning to eat healthful, nutritious foods is a bit of a challenge. The good...
I’d Really LIKE to Eat my Veget...
From the town of Las Tablas, Panama A few weeks ago moved from Florida to Panama. I’ve been here three weeks...
Solve Your Blood Sugar Problems
The beta test group I mentioned a while back has wrapped up, and I’m now free to share more about it. During the...
How Important is What You Eat?
Anybody who doesn’t think diet and diabesity go together hasn’t been paying attention. I posted recently...
Doing the Happy Dance
This beta test program I’m in is really working. I’m losing weight, my blood pressure (never a problem,...
Finally Getting Back on Track with Di...
It’s been a while since I posted here, friends. I apologize for my absence — I got completely off track....
I Gained 27 Pounds Eating One Twinkie
A few days ago my oldest son sent me a link to an article on CNN.com. The article is titled “Twinkie Diet Helps...
7 Diabesity Blogs You Should Follow
The internet is a great source of information overload, and sometimes it’s hard to know where to go for...
Leaky Gut – Why Should You Care...
I wrote recently about the discovery that diabetes and other chronic diseases can’t exist unless you have the...
No Diabetes without Leaky Gut
Recent research shows that you can have all the genetic predispositions to developing diabetes, but you won’t...
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Diabesity is Diabetes + Obesity, and it's reached epidemic proportions here in the US. Far too many people are tired, sick and fat.
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