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Doing the Happy Dance

This beta test program I’m in is really working. I’m losing weight, my blood pressure (never a problem, but had been running a little high) is dropping. And yesterday morning I was doing the happy dance around my house. Why? Because my fasting blood glucose was 92. Ninety Two. ADA (American Diabetes Association) guidelines say a fasting glucose of between 120-140 is “normal” for someone with diabetes. Wish I could tell you more about this program — and I will as soon as my obligations to the program have ended. The goal of the program? To reverse diabesity. Stay tuned — and I’ll stay smiling....

posted on: Nov 14, 2011 | author: DiabeticMama

Finally Getting Back on Track with Diet and Exercise...

It’s been a while since I posted here, friends. I apologize for my absence — I got completely off track. My eating plan fell apart, exercise fell apart, I gained back a few pounds. . . you get the idea. But now, happily, I’m back on track. I’ve been chosen to participate in a beta study group for a doc who’s about to publish a book on how to reverse diabesity. I can’t say much about program I’m on, because I signed a non-disclosure agreement. But I lost four pounds the first week, and my glucose is low. In fact, the other morning my fasting glucose was below 100 for the first time I can remember. (It was...

Finally Getting Back on Track with Diet and Exercise
posted on: Nov 2, 2011 | author: DiabeticMama