Exercise: Day 2
On Wednesday afternoon I drove back to LA Fitness. The place was even emptier on Wednesday than it was on Monday. One...
posted on: Apr 9, 2010 | author: Susanna
Exercise: Day 1
Today I exercised in the pool for the first time in a couple of years. Yay for me! I headed out to my local LA Fitness...
posted on: Apr 8, 2010 | author: Susanna
The Three Pillars
I like to think of wellness as needing three pillars to stand on its own, or three legs of a stool if that image works...
posted on: Apr 3, 2010 | author: Susanna
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