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No Diabetes without ...
Recent research shows that you can have all the genetic predispositions to developing diabetes, but you won’t actually become diabetic unless you...
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What's Your Lif...
According to Dr. Al Sears in his newest edition of P.A.C.E. The 12-Minute Fitness Revolution, studies have shown that your lung capacity is...
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Being Healthy and We...
Our spines and nervous systems are truly wonderous anatomical marvels, far more amazing than the most complex communications center ever devised by...
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Notable Quotes
“The average mineral content of vegetables – like cabbage and spinach – has gone down more than 80% in the past 50 years.” Dr. Al...
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UltraSimple Diet — W...
My week on the UltraSimple Diet (from the book [ad#UltraSimple Diet Book]) is officially over, but as I’ve discovered nothing in this program is...
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The Home Stretch: Da...
Day 6 On the sixth day, I was feeling really, really sick and tired of the shakes, the broth, everything. Can’t wait until I have a bit more...
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Welcome!
Hi, and welcome to my new website, Overcome Diabesity. I’m going to be using the word “diabesity” a lot in these videos and on this site....
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What Is Diabesity?
It’s a simple formula. Diabetes + Obesity = Diabesity And there’s an epidemic of it in the US that’s growing by leaps and bounds....
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It’s been a while since I posted here, friends. I apologize for my absence — I got completely off track....
I Gained 27 Pounds Eating One Twinkie
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I read recently that the average American woman absorbs five pounds of toxic chemicals each and every year from her...
How Talking Politics Makes You Fat
posted on: Oct 29, 2010 | author: Susanna
When we were raising our family, the dinner table was always a place for lively discussion. We’d talk with the kids about their day, current...
Leaky Gut – Why Should You Care?
posted on: Oct 22, 2010 | author: Susanna
I wrote recently about the discovery that diabetes and other chronic diseases can’t exist unless you have the biological markers (DNA),...
No Diabetes without Leaky Gut
posted on: Oct 19, 2010 | author: Susanna
Recent research shows that you can have all the genetic predispositions to developing diabetes, but you won’t actually become diabetic unless you...
Back on the UltraSimple Diet for a Few Days
posted on: Oct 12, 2010 | author: Susanna
Unfortunately, removing toxins from your body is not something you can do once and forget. Toxic chemicals and heavy metals are everywhere —...
Not Your Father’s Dietary Fat
posted on: Oct 1, 2010 | author: Susanna
Myths about food and diet abound. Here are a couple of my favorite myths about dietary fat. Myth: A Very Low Fat Diet is Best I read an article...
Changing the PACE
posted on: Sep 28, 2010 | author: Susanna
It took me a couple of weeks to get back on track after my recent travels, but I’m happy to say I’m a pound down from before I left on my...



